5 Week Pregnancy Yoga Course - UrWay Yoga Studio

Nurturing Pregnancy Yoga - 5 Week Journey

Pregnancy Yoga

Welcome to our 5-week Pregnancy Yoga Course, thoughtfully designed to support and celebrate the unique journey of expectant mothers. This course provides a nurturing space where you can connect with your body and baby, while gaining strength, flexibility, and peace of mind. Each week, you will engage in a blend of gentle yoga postures, breathwork, and relaxation techniques, all specifically tailored to meet the evolving needs of pregnancy. Our experienced instructor will guide you through each session with care, ensuring you feel safe, supported, and empowered.

Investment: £50

Every Tuesday
17:30 – 18:30

Discover Yoga

Embracing the Journey

Duration: 5 Weeks

Frequency: 1 class per week (tuesdays from 17.30h to 18:30h)

Class Structure: In-person sessions supplemented with online material

Investment: £50 (includes access to online resources and 5 in-person sessions)

🌟 What to expect:

Nurturing Guidance: Our compassionate instructors will gently guide you through each session, creating a safe and supportive space for you to explore and grow at your own pace.
Incremental Progress: Over the course of 5 weeks, you’ll gradually build confidence and trust in your body as you discover the joy of yoga poses and mindful breathing techniques.
Encouraging Community: Join a community rooted in love and acceptance, where every individual’s journey is honored and celebrated. Connect with others who share your passion for growth and self-discovery.

Remember, this is your journey, and you’re free to explore and experience it in your own unique way. We’re here to support and empower you every step of the way.

Meet Your Teacher

Amy Olley

Amy will guide you through pregnancy safe yoga postures and sequences which will help stretch and strengthen your body, relieving you from those pregnancy aches and pains.

You will learn powerful breathing techniques and birth positions to prepare you for birth. The sessions end with a guided relaxation, leaving you feeling balanced, calm and connected to self and baby.

The course is designed and delivered with love and care to guide you through this beautiful journey, one step at a time.

If you’re ready to embark on a journey of love, trust, and freedom through yoga, sign up below to express your interest in our upcoming 5-week pregnancy course.

£50.00