Flow into Peace

Step into our ‘Flow into Peace’ yoga class, a gentle and soothing Yin practice designed for everyone seeking inner serenity and relaxation. This class offers a tranquil journey where soft, restorative movements and deep stretching merge to create a profound sense of peace. It’s ideal for those looking to unwind, reduce stress, and release tension from their bodies and minds. ‘Flow into Peace’ is particularly beneficial for individuals seeking relief from daily stresses, promoting flexibility, and enhancing emotional well-being. Join us in this nurturing practice to experience the transformative power of Yin yoga, where you’ll find deep peace, flexibility, and a renewed sense of calm that extends far beyond the mat.🌼🧘‍♀🌟

This class is suitable for all levels, from beginners looking to establish a solid foundation to experienced yogis seeking to deepen their practice. Our experienced instructors will provide modifications and variations to ensure that everyone can flow at their own pace.

Join us for this experience that will leave you feeling energized, refreshed, and in harmony with your body and mind.

Sophie Heald

Yoga Instructor

With a wealth of experience and several certifications, Megan is not just a yoga experts, she is also experienced and passionate about working with kids. She creates a safe, nurturing, and inclusive environment where every child can thrive.